THE INFLUENCE OF PHYSICAL LOADS WITH DIFFERENT POTENCY
ON FUNCTIONAL CONDITION OF CIRCULATION SYSTEM
K. Krapivina
Ivan Franko National University of Lviv, Tcheremshyny St. 31,
UA-79045 Lviv, Ukraine
The parameters dynamics of blood and regulation of activity of heart after physical loads of the different potency executed in a certain sequence on one improving and training occupation were investigated. The revealed regularities in dynamics of investigated parameters have confirmed expediency of the certain sequence of parts of occupation with a concrete potency of physical loads. The dynamic work from moderate up to submaximum potencies of a load carried out in first half of occupation, renders training influence on a circulation system, promotes to perfectionnement of àdaptation-compensator responses of an organism on different kinds of a load. The exercises of hàthà-yoga and relaxation in second half of occupation promote acceleration of recovering processes in organs circulation of the blood.
Key words: physical loads, heart activity, power.
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