INFLUENCE OF PHYSICAL EXERCISES OF A DIFFERENT
DIRECTEDNESS TO A CONSTITUTION OF THE YOUNG WOMEN
K.Krapivina
Ivan Franko National University of Lviv, Tcheremshyny Sr. 31
UA-79014 Lviv, Ukraine
The parameters of physical development on stretch of academic year at the women 17-22 years were investigated which attended under the different programs of physical education.
The outcomes of researches have shown, that the existing State program on physical education for higher educational establishments is not effective in improving physical development of students. Complex use of untraditional means: an aerobic, Hatha-yoga, relaxation etc. influences normalization of weight of a skew field, reduces fatty adjourment, strengthens muscles, i.e. promotes improving of a constitution.
Key words: ñonstitution, exercise.
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